The recordings of each week’s classes will be posted here a few hours after the class ends. Enjoy!

NOTE: Guest teachers will be covering these classes for the next three weeks, and so these classes (from 6/14 and 6/17) will stay up until July 5, when I’m back to teaching.

Top video: 30-minute yoga from Tuesday, July 12, 2022: on breath

Bottom video: 10+10+10 class from Friday, June 17, 2022: on joy

10 minutes breathwork
10 minutes gentle yoga
10 minutes guided meditation