The recordings of each week’s classes will be posted here a few hours after the class ends. Enjoy!
Top video: 30-minute yoga from Tuesday, May 10, 2022: on practice as story (and story as practice!)
Bottom video: 10+10+10 class from Friday, May 13, 2022 – on the reality of emotions around publishing (this one starts with a blank screen)
10 minutes breathwork
10 minutes gentle yoga
10 minutes guided meditation