The recordings of each week’s classes will be posted here a few hours after the class ends. Enjoy!

Top video: 30-minute yoga from Tuesday, Sept 14: on finding stillness in motion

Bottom video: 10+10+10 class from Friday, Sept 10: on hope, healing, and presence

Breathwork: Start of video – 9:00
Gentle Yoga: 8:35 – 18:21
Guided Meditation: 18:21 – end